Beat the Heat: Expert Skin Care Advice and Recommended Products 

This Summer Heatwave Your skin requires extra attention to be healthy and glowing as the temperature rises. To keep your skin cool, hydrated, and protected throughout the intense heatwave, heed the professional advice and product recommendations from leading dermatologists. 

1. Hydrate, Hydrate, Hydrate! 

– To keep your skin moisturised from the inside out, sip lots of water throughout the day. 

- To seal in moisture, choose hydrating skincare products that contain glycerin and hyaluronic acid.

Products Suggested by Dermatologists: 

- Neutrogena Hydro Boost Water Gel 

- CeraVe Hydrating Facial Cleanser 

2. Protect Your Skin from UV Rays 

– Use a broad-spectrum sunscreen daily, even on overcast days, with an SPF of 30 or higher.

- Every two hours, especially after swimming or perspiring, reapply sunscreen. 

Products Suggested by Dermatologists:

- EltaMD UV Clear Broad-Spectrum SPF 46 

- La Roche-Posay Anthelios Melt-In Sunscreen Milk SPF 60

3. Cleanse Gently:

To get rid of perspiration, oil, and debris without removing natural oils, use a mild cleanser. - Steer clear of hot baths as they might further dry out your skin. 

Products Suggested by Dermatologists: 

- Vanicream Gentle Facial Cleanser

- Cetaphil Gentle Skin Cleanser

4. Calm Sunburns: 

Apply aloe vera gel or a calming moisturiser containing oats or chamomile if you do end up sunburned. Until your skin has healed completely, stay out of the sun. 

Products Suggested by Dermatologists: 

Eveeno Calming Bath Treatment 

- Eucerin Advanced Repair Cream 

5. Protect Your Lips:

To avoid chapped lips and sunburn, use a lip balm with SPF protection. - Reapply lip balm often, particularly following a meal or beverage.

Products Suggested by Dermatologists: 

- Aquaphor Lip Repair SPF 30 

- Blistex Lip Medex 

6. Remain Cool and Calm

- To relieve hot skin and reduce body temperature, use cool baths or showers. - Throughout the day, spray your face with a hydrating product to chill and revitalise it. 

Products Suggested by Dermatologists: 

- Mario Badescu Facial 

- Evian Natural Mineral Water Facial Spray

7. Put on Protective Clothes: 

To avoid heat rash and irritation, choose lightweight, breathable materials like cotton. - To protect your face and eyes from the sun, put on sunglasses and hats with wide brims. 

Products Suggested by Dermatologists: 

- Women's Coolibar UPF 50+ Beach Shirt

- Ray-Ban Classic Aviator Sunglasses 

8. Nighttime heal: 

To promote cell turnover and heal UV damage, use a mild exfoliator or retinol therapy at night. - While you sleep, use a heavy moisturiser to hydrate and nurture your skin. 

Products Suggested by Dermatologists:

- Differin Adapalene Gel 0.1% Acne Treatment 

- CeraVe Nighttime Skin Rejuvenation Cream

Keep in mind: 

When it comes to skincare, consistency is essential. Maintaining a daily schedule will benefit your skin. Take responsible use of the sun's rays to maintain healthy, radiant skin throughout the summer!

Happy Skincare! 🤗